The Arabic term ‘Umrah stems from the word I‘timar, meaning a visit. In Islamic terminology, ‘Umrah refers to a pilgrimage to the Ka’bah, involving Tawaf (circumambulation) around the sacred structure, followed by walking between Safa and Marwah seven times. After completing these rituals, the pilgrim exits the state of Ihram by shaving or trimming their hair. Unlike Hajj, ‘Umrah can be performed at any time throughout the year without a fixed schedule.
Key Rituals (Pillars) of ‘Umrah
- Ihram: The state of sacred purity assumed at the Meeqat (a designated point).
- Tawaf: Seven circuits around the Ka’bah.
- Sa’y: Seven circuits between the hills of Safa and Marwah.
- Tahal-lul: Exiting the state of Ihram by cutting or shaving the hair.
Steps to Perform ‘Umrah
1. Entering Ihram at Meeqat
When reaching the Meeqat (a point at which pilgrims must declare their intention for pilgrimage), it is recommended for both men and women to take a bath, including those who are menstruating or experiencing postnatal bleeding. Men should apply perfume to their head and beard but not their Ihram garments. If bathing at Meeqat is not possible, it can be skipped. Men must change into the two pieces of cloth called the Izar (for the lower body) and the Ridaa’ (for the upper body). Women can remain in their regular clothes but should not wear a Niqab (face veil) or gloves. They may use their headscarf or a separate cloth to cover their faces if needed. Upon entering Ihram, the pilgrim declares their intention for ‘Umrah, (Niyyah: Make the intention to perform Umrah). Recite Talbiyah: saying: “Labayka ‘Umrah” or “Allahumma labbayka ‘Umrah,” which marks the beginning of the pilgrimage. The first pillar of ‘Umrah, Ihram, involves making the intention in the heart, followed by the verbal recitation of the Talbiyyah: “Labbayk Allahumma labbayk, labbayka la shareeka laka labbayk. Innal-hamda wan-ni’mata laka wal-mulk, la shareeka lak” “Here I am, O Allah, at Your service. There is no partner with You. All praise and blessings belong to You, and You alone are the Sovereign. You have no partner.” If there is a fear of being prevented from completing ‘Umrah due to illness or other circumstances, one may add a conditional statement: “In habasanee habes fa mahillee haithu habastanee” (“I come out of Ihram from the place You prevent me”). This allows exiting Ihram if necessary.2. Entering the Sacred Mosque (Al-Masjid Al-Haram)
Upon reaching the sacred mosque in Makkah, pilgrims should enter with the right foot, saying: “Bismillah, Allahumma Salli ‘Ala Muhammad, Allahumma Ighfirli waftahli Abwaba Rahmatik” “In the name of Allah! O Allah, send peace upon Muhammad. O Allah, forgive me and open the doors of Your mercy.”3. Performing Tawaf
Once inside, stop reciting the Talbiyyah and proceed to the Black Stone (Hajr Al-Aswad). If possible, touch and kiss it. If not, simply face it and point, saying: “Bismillah, Allahu Akbar” (“In the name of Allah, Allah is the Greatest”). The pilgrim begins Tawaf, walking counterclockwise with the Ka’bah on the left. When reaching the Yamani corner, touch it with your right hand if possible but do not kiss it. When passing the Black Stone again, repeat the process of touching or pointing to it. During Tawaf, men should observe two key practices:- Al-Idhtibaa’: Exposing the right shoulder by placing the upper garment under the right arm and draping it over the left shoulder for the entire Tawaf.
- Ar-Raml: For men, during the first three circuits of Tawaf, walk briskly with short steps.